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Decided to Quit Smoking for New Year’s?

There is always a good reason to quit smoking, and each smoker knows the reasons most important to him. You might want to set a good example for your kids, or ensure that they are not affected by your second hand smoke. Maybe you are tired of the smell in your car, your home and your clothes. You might be tired of always having to interrupt work or play to fit in a time or place to smoke. Smoking can be annoying to other people. No one wants to inhale your smoke or smell like your cigarettes. Keeping up the habit can also be very costly.

Of course, there is also your health to consider. Smoking can shorten your lifespan, cause heart and lung disease, as well as cancer. Smoking can weaken your heart. Did you know that only 20 minutes after quitting, your heart rate will drop back to normal, and two to three months later your heart attack risks will begin to drop? Shortness of breath is caused by smoking, so you may find that yourself out of breath when you are climbing the stairs or playing with your children or grandchildren.

There are also the effects of smoking that we don’t always consider. Food tastes better and meals are more pleasurable to non-smokers. Smoking can make you look older. It causes wrinkles around the mouth. It irritates membranes in the nose and throat, blocking your airways and causing snoring. In men, it can also attribute to erectile dysfunction.

If you have decided to quit smoking for New Year’s, BeBe’s Tobacco can help. We have a wide array of e-cigarettes and e-liquids. Stop in our convenient Highlands County location in Sebring and check us out!